Happiness Handbook
★ 3.8 avg
1 votes
About this book
The Happiness Diet is a psychological program based on the principles of positive psychology that has been specifically designed to help individuals with weight problems. Dr. Sharp believes that ultimately, all diets fail because they only address what people eat as opposed to why they eat. The Happiness Diet pays equal attention to the what and the why and includes nutrition, exercise and psychology components.
Reader Profile
3.8/5 · 1 readers · 224 pages · ≈ 4 h 09 m · Moderate
How long does it take to read Happiness Handbook?
About ≈ 4 h 09 m — 224 pages, assuming roughly 250 words per page at 225 words per minute.
How many pages is Happiness Handbook?
224 pages in its most-read edition.
Is Happiness Handbook in the public domain?
No — it is still under copyright.
Who wrote Happiness Handbook?
Timothy Sharp.