A new guide to rational living vs Breaking Free from Compulsive Eating: Which Should You Read?

Cover of A new guide to rational living A new guide to rational living Albert Ellis · 1975 233 pages · ≈ 4 h 19 m · Moderate Find on Amazon
vs
Breaking Free from Compulsive Eating
Breaking Free from Compulsive Eating Geneen Roth · 1986 ★★★★☆ 4.0 Moderate Find on Amazon

The verdict

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A new guide to rational livingBreaking Free from Compulsive EatingDifficultyInfluencePopularityClassic
How-to and do-it-yourselfPsychologySelf help