Authentic happiness vs Help Yourself to Happiness: Which Should You Read?

Both live on shelves: Psychology, Self help

Cover of Authentic happiness

Authentic happiness Martin Elias Pete Seligman · 2002 ★★★★☆ 3.9 336 pages · ≈ 6 h 13 m · Moderate Find on Amazon

vs

Cover of Help Yourself to Happiness

Help Yourself to Happiness Keith Were · 1999 ★★★★☆ 3.8 201 pages · ≈ 3 h 43 m · Moderate Find on Amazon

The verdict

Ratings are close: 3.9 vs 3.8 — either is a safe pick by score.
Help Yourself to Happiness is the quicker read — about 3 hours vs 6 for Authentic happiness.

Side by side