Break through vs The Happiness Trap: Which Should You Read?
Both live on shelves: Self-realization, Self-actualization, Self help
Break through
In 1954, Roger Bannister decided he would break the four-minute-mile record. Not only did he do this, but within a year, his achievement empowered 37 others to do the same. He accomplished his own 'breakthrough' and…
vs
The Happiness Trap
Build a more satisfying and meaningful life with this best-selling guide to freeing yourself from depression, anxiety, and insecurity through Acceptance and Commitment TherapyAre you, like millions of Americans, caught…
The verdict
- Readers rate The Happiness Trap highest: The Happiness Trap 4.1 · Break through 3.8.
- The Happiness Trap has the widest readership — 29 ratings behind its score.
Scores by source
| Break through | The Happiness Trap | |
|---|---|---|
| Goodreads | 3.7 (18) | — |
| Hardcover | — | 4.0 (1) |
| Google Books | 5.0 (1) | 3.0 (3) |
| Apple Books | — | 4.5 (29) |
Reception
| Break through | The Happiness Trap | |
|---|---|---|
| Ratings | 18 | 29 |
| Editions | 3 | 14 |
| Want to read | 27 | — |
| Reading it now | 3 | — |
| Written reviews | 2 | — |
| Wikipedia attention | 256 | 2244 |
| Pages | 311 | 288 |