Breaking Free from Compulsive Eating vs Coolmind: Which Should You Read?

Cover of Breaking Free from Compulsive Eating Breaking Free from Compulsive Eating Geneen Roth · 1986 ★★★★☆ 4.0 Moderate
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From #1 New York Times bestselling author Geneen Roth, an exploration of the link between dieting, compulsive eating, and emotion, complete with life-changing advice on how to break the binge-diet cycle forever.  …

1★2★3★4★5★
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Cover of Coolmind Coolmind David Keefe · 2011 ★★★☆☆ 3.4 120 pages · ≈ 2 h 13 m · Moderate
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The demands of school, sports, exams, and relationships can be so stressful. This toolkit of simple mindfulness techniques can help! Designed to be used any time you are stressed or upset—or need to boost your energy…

1★2★3★4★5★

Side by side

Breaking Free from Compulsive EatingCoolmindEnjoymentDifficultyInfluencePopularityClassic

The verdict

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Scores by source

Breaking Free from Compulsive EatingCoolmind
Goodreads 4.0 (233) 2.6 (11)
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Reception

Breaking Free from Compulsive EatingCoolmind
Ratings 233 11
Editions 3 8
Citations 21 —
Want to read 463 4
Reading it now 10 —
Written reviews 20 —
Pages — 120
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Questions readers ask

Which is rated higher: Breaking Free from Compulsive Eating or Coolmind?

Breaking Free from Compulsive Eating has the higher combined reader rating across sources (Breaking Free from Compulsive Eating 4.0/5, Coolmind 3.4/5).

Which is harder to read: Breaking Free from Compulsive Eating or Coolmind?

Estimated difficulty, based on era, reader shelves and length — Breaking Free from Compulsive Eating: Moderate; Coolmind: Moderate.

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