Breaking Free from Compulsive Eating vs Help Yourself to Happiness: Which Should You Read?

Breaking Free from Compulsive Eating
Breaking Free from Compulsive Eating Geneen Roth · 1986 ★★★★☆ 4.0 Moderate Find on Amazon
vs
Cover of Help Yourself to Happiness Help Yourself to Happiness Keith Were · 1999 ★★★★☆ 3.8 201 pages · ≈ 3 h 43 m · Moderate Find on Amazon

The verdict

Side by side

Breaking Free from Compulsive EatingHelp Yourself to HappinessEnjoymentDifficultyInfluencePopularityClassic
PsychologySelf help