Breaking Free from Compulsive Eating vs Calm at work: Which Should You Read?

Breaking Free from Compulsive Eating
Breaking Free from Compulsive Eating Geneen Roth · 1986 ★★★★☆ 4.0 Moderate Find on Amazon
vs
Cover of Calm at work Calm at work Wilson, Paul · 1997 ★★★★☆ 3.8 334 pages · ≈ 6 h 11 m · Moderate Find on Amazon

The verdict

Side by side

Breaking Free from Compulsive EatingCalm at workEnjoymentDifficultyInfluencePopularityClassic
How-to and do-it-yourselfPsychologySelf help