Breaking Free from Compulsive Eating vs Feeding the Hungry Heart: Which Should You Read?

Both live on shelves: How-to and do-it-yourself, Psychology, Self help

Breaking Free from Compulsive Eating

Breaking Free from Compulsive Eating Geneen Roth · 1986 ★★★★☆ 4.0 Moderate Find on Amazon

vs

Cover of Feeding the Hungry Heart

Feeding the Hungry Heart Geneen Roth · 1982 ★★★★☆ 4.0 212 pages · ≈ 3 h 56 m · Moderate Find on Amazon

The verdict

Ratings are close: 4.0 vs 4.0 — either is a safe pick by score.

Side by side