Breaking Free from Compulsive Eating vs In Stillness Conquer Fear: Which Should You Read?

Both live on shelves: How-to and do-it-yourself, Psychology, Self help

Breaking Free from Compulsive Eating

Breaking Free from Compulsive Eating Geneen Roth · 1986 ★★★★☆ 4.0 Moderate Find on Amazon

vs

Cover of In Stillness Conquer Fear

In Stillness Conquer Fear Pauline McKinnon · 1983 235 pages · ≈ 4 h 21 m · Moderate Find on Amazon

The verdict

Very close on paper — pick by the themes that pull you more.

Side by side