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› Compare › Letting Go of the Person You Used to Be vs Upside Down Zen
Letting Go of the Person You Used to Be vs Upside Down Zen:
Which Should You Read?
Both live on shelves: Buddhism, Self help
Letting Go of the Person You Used to Be
Letting Go of the Person You Used to Be
Lama Surya Das · 2004
★★★★☆ 3.9
240 pages · ≈ 4 h 27 m · Moderate
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vs
Upside Down Zen
Susan Murphy · 2003
288 pages · ≈ 5 h 20 m · Moderate
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The verdict
Very close on paper — pick by the themes that pull you more.
Side by side
Letting Go of the Person You Used to Be
Upside Down Zen
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Buddhism
Self help