18 books like Help Yourself to Happiness

What to read after Help Yourself to Happiness — books similar to it, matched on shared themes.

Coolmind David Keefe · 2011 · 120p · ≈ 4h · Moderate The demands of school, sports, exams, and relationships can be so stressful. This toolkit of simple mindfulness techniques can help! Designed to be used any time you are stressed or upset—or need to boost your energy and confidence—these short practices can help you feel calmer, happier, more focused, and more able to get the most out of life. Shares: Psychology, Self help

Introducing Confident Speaking Alan Woodhouse · 2014 · 224p · ≈ 7h · Moderate Introducing Confident Speaking, by voice, acting, communication and public speaking coach Alan Woodhouse, teaches you to express yourself more clearly, persuasively and confidently. Whether you want to ask your boss for a pay rise, chair meetings better, or deliver a faultless best-man speech, this book will teach you how to plan what to say, manage your anxieties and project your best self on… Shares: Psychology, Self help

Journeys with the Black Dog Tessa Wigney · 2008 · 300p · ≈ 10h · Moderate Depression can be a dark and lonely experience: sharing with a friend can make all the difference.In Journeys with the Black Dog many people share their stories of living with depression. Personal stories of first symptoms, the path to getting diagnosed, the confusion and frustration, and all the many ways of keeping depression at bay whatever it takes. Written with raw honesty and sharp humour,… Shares: Psychology, Self help

Advances in Psychology Research Alexandra M. Columbus · 2008 · 199p · ≈ 6h · Moderate "Advances in Psychology Research" presents original research results on the leading edge of psychology research. Each article has been carefully selected in an attempt to present substantial psychology advances across a broad spectrum. Shares: Psychology

Voices Staroba · 2015 Young Memer takes on a pivotal role in freeing her war-torn homeland from its oppressive captors. Shares: Psychology

The principles of psychology William James · 1890 · ★ 3.9 · 897p · ≈ 29h · Demanding The Principles of Psychology is a monumental text in the history of psychology, written by William James and published in 1890. There were four methods in James' psychology: analysis (i.e. the logical criticism of precursor and contemporary views of the mind), introspection (i.e. the psychologist's study of his own states of mind), experiment (e.g. in hypnosis or neurology), and comparison (the… Shares: Psychology

Psychology Saundra K. Ciccarelli · 2006 · ★ 3.2 · 792p · ≈ 26h · Moderate Psychology is the scientific study of the mind and behavior.https://www.apa.org/support/about-apa Frequently asked questions about APA] Retrieved on November 28th, 2023. Its subject matter includes the behavior of humans and nonhumans, both conscious and unconscious phenomena, and mental processes such as thoughts, feelings, and motives. Psychology is an academic discipline of broad scope,… Shares: Psychology

Somehow Anne Lamott · 2024 · ★ 3.9 1 NEW YORK TIMES BESTSELLEROne of Publishers Weekly’s Best Religion Books of 2024“Anne Lamott is my Oprah.” —Chicago TribuneFrom the bestselling author of Dusk, Night, Dawn and Help, Thanks, Wow, a joyful celebration of love“Love is our only hope,” Anne Lamott writes in this perceptive new book. “It is not always the easiest choice, but it is always the right one, the noble path, the way home to… Shares: Psychology

Hold Nothing Elena Brower · 2025 · 296p · ≈ 9h · Moderate Endorsed by Elizabeth Gilbert, Gwyneth Paltrow, and Yung PuebloA distinctive, artful, contemplative guide for self-discovery and self-inquiry, with wisdom, encouragement, and thought exercises by the best-selling author of Practice You. Includes 45 practices and full-color pieces of artwork by the author.What if the most important work of your life isn’t something you chase—but something you… Shares: Psychology

Invoke the Goddess Kala Trobe · 2019 · 216p · ≈ 7h · Moderate Experience Love, Healing, and Personal Empowerment by Working with Hindu, Greek, and Egyptian Goddesses This magical book is specially designed to help you access and interact with deities who can provide blessings, insight, and enhancements to your quality of life. Looking for love? Aphrodite will assist you. Need a magickal boost? Isis will show you the way. Lacking inspiration? Saraswati will… Shares: Psychology

Signs Laura Lynne Jackson · 2019 · ★ 4.2 · 304p · ≈ 10h · Moderate NEW YORK TIMES BESTSELLER • A renowned psychic medium teaches us how to recognize and interpret the life-changing messages from loved ones and spirit guides on the Other Side.“A collection of incredible stories . . . that speak to the universe’s endless capacity for magical moments.”—goop Laura Lynne Jackson is a psychic medium and the author of the New York Times bestseller The Light Between… Shares: Psychology

Sacred Energies of the Sun and Moon Erika Buenaflor · 2020 · 200p · ≈ 6h · Moderate A practical guide to ancient Mesoamerican solar and lunar rites for healing and transformation • Details shamanic rituals and practices for each period of the day, including dawn, sunrise, noon, sunset, and midnight, to best harness the energies of the sun, night sun, and moon for specific purposes, such as divination, journeying with animal spirit guides, or spiritual wisdom • Incorporates… Shares: Psychology

Wanting Luke Burgis · 2021 · ★ 4.2 · 288p · ≈ 9h · Moderate Financial Times Business Book of the Month Next Big Idea Club Nominee One of Bloomberg's "52 New Books That Top Business Leaders Are Recommending" Aleo Review of Books 2022 Book of the Year A groundbreaking exploration of why we want what we want, and a toolkit for freeing ourselves from chasing unfulfilling desires.Gravity affects every aspect of our physical being, but there’s a… Shares: Psychology

Precognitive Dreamwork and the Long Self Eric Wargo · 2021 · 320p · ≈ 10h · Moderate • As seen in "Don't Dream About Me" Documentary • Outlines a set of clear principles to help guide dreamworkers, illustrated through real precognitive dream experiences • Shows how to detect precognitive dreams through their characteristic features, explaining how dreams relate to memory and why dreams about future experiences are often symbolic or distorted • Explores the mind-blowing… Shares: Psychology

I Am Diosa Christine Gutierrez · 2020 · 320p · ≈ 10h · Moderate This raw and relatable guide to radical self-care and self-love empowers readers to embrace the powerful Diosa within.In this fiercely inspiring book from a fresh new voice in the women's empowerment space, psychotherapist Christine Gutierrez welcomes women to join her in healing the wounds from past hurt or trauma to reclaim their worth and come back home to their true self and soul.Diosa is the… Shares: Psychology

Breaking Free from Compulsive Eating Geneen Roth · 1986 From #1 New York Times bestselling author Geneen Roth, an exploration of the link between dieting, compulsive eating, and emotion, complete with life-changing advice on how to break the binge-diet cycle forever.   There is an end to the anguish of emotional eating—and Geneen Roth has made it her life’s work to help people heal their relationship with food through an understanding of the… Shares: Psychology, Self help

Psychology John B. Watson · 1913 · 450p · ≈ 15h · Challenging While this volume is written as a series of lectures and in a somewhat free and easy style, every effort has been made to present facts in unmutilated form and to state theoretical positions with accuracy. In approaching subjective psychology for the first time, the reader meets with one great difficulty. He comes in from the world of things-a world which he can manipulate, hold up, examine and… Shares: Psychology

Introducing EFT Judy Byrne · 2014 · 224p · ≈ 7h · Moderate EFT Founding Master Judy Byrne gives you practical advice on how to use Emotional Freedom Technique to improve your emotional well-being and change your life. In Introducing EFT, through the proven method of 'tapping' you will learn how to remove negative feelings, let go of the past, improve willpower and aim for a positive future. CLEAR AWAY NEGATIVE EMOTIONS and find inner peace CURB CRAVINGS… Shares: Psychology, Self help

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