3 books like New Age Nanas
Facing the Fifties
Understanding the experiences of being fiftysomething.The decade between fifty and sixty is uncharted territory, a phase of life that is largely ignored. Yet for many people it's a time of turbulent change as they face the loss of youthfulness, menopause, perhaps redundancy, retirement, a new role as children leave home, and the decline or death of their parents. Dr Peter O'Connor, who previously…
Shares: Gerontology and geriatrics, Self help
RealAge
Describes the RealAge program for slowing, or even reversing the pace of biologic aging, explaining how to calculate RealAge, and discussing arterial aging, the immune system, cancer prevention, environmental hazards, vitamins, exercise, eating habits, stress reduction, and other topics.
Shares: Gerontology and geriatrics, Self help
Successful ageing
Ageing (or aging in American English) is the process of becoming older. The term refers mainly to humans, many other animals, and fungi; whereas for example, bacteria, perennial plants and some simple animals are potentially biologically immortal. In a broader sense, ageing can refer to single cells within an organism which have ceased dividing, or to the population of a species.
Shares: Gerontology and geriatrics, Self help