18 books like Sacred Woman
The Witch's Book of Self-Care
“From Wiccan author Arin Murphy-Hiscock comes this fantastic guide to spiritual self-care with a witchy bent. The Witch’s Guide to Self-Care contains recipes for products and spells for self-restoration.” —BustleSelf-care and magic work together in this guide to help you become the best version of yourself. You’ll learn how to nourish your body and spirit with herbal remedies, spells, and rituals…
Shares: Self-care, Women, Self help
The Perricone Promise
Through superfoods, nutritional supplements, and state-of-the-art topical applications, the "New York Times" bestselling author of "The Wrinkle Cure" presents an astonishing program to reverse the aging process, inside and out. Two four-color inserts.
Shares: Longevity, Health & Fitness, Self help
Regenerative Engineering
Distinct from tissue engineering, which focuses primarily on the repair of tissues, regenerative engineering focuses on the regeneration of tissues: creating living, functional tissue that has the ability to replace organs that are dysfunctional. The challenge of working in an area like regenerative engineering lies, in part, in the breadth of information required to truly appreciate and begin to…
Shares: Holism, Health & Fitness
Big Data in Omics and Imaging
Big Data in Omics and Imaging: Association Analysis addresses the recent development of association analysis and machine learning for both population and family genomic data in sequencing era. It is unique in that it presents both hypothesis testing and a data mining approach to holistically dissecting the genetic structure of complex traits and to designing efficient strategies for precision…
Shares: Holism, Health & Fitness
Living With It
The classic guide for panic attack sufferers - now fully revised and updated. Panic attacks - approximately 5% of the population will experience them at some time or another. The dread of having an attack - they seemingly come out of nowhere - transforms the ordinary world of everyday life into a nightmare of anxiety and suffering. Bestselling author Bev Aisbett, a survivor of Panic Syndrome…
Shares: Self-care, Self help
Nursing in the European Union
Europeanization has generated a galaxy of regimes, laws, organizations, new actors, and networks that have diluted institutional barriers to interaction across national borders. Many nation-based policy competencies have been transferred to the European level. The European Union (EU), the world's first regional regulator, bears consequences for the development of public policy and for policies…
Shares: Holism, Health & Fitness
走ることについて語るときに僕の語ること
In 1982, having sold his jazz bar to devote himself to writing, Murakami began running to keep fit. A year later, he'd completed a solo course from Athens to Marathon, and now, after dozens of such races, not to mention triathlons and a dozen critically acclaimed books, he reflects upon the influence the sport has had on his life and--even more important--on his writing.Equal parts training log,…
Shares: Health & Fitness, New Age
Basic Statistics and Epidemiology
This straightforward primer in basic statistics and epidemiology emphasises their practical use in healthcare and public health, providing understanding of essential topics such as study design, data analysis and statistical methods used in the execution of medical research. Assuming no prior knowledge, the clarity of the text and care of presentation ensure those new to, or challenged by, these…
Shares: Holism, Health & Fitness
Living with Angels
Journey with Beverley Litchfield, a clairvoyant and psychic healer of many years experience, to discover the relationship between this world and the next. Learn about spirit guides, guardian angels and spiritual tools to navigate through earthly difficulties.Have we lived before on earth? Are there really guardian angels and spirit guides? Through her work as a clairvoyant and spiritual healer,…
Shares: New Age, Self help
Living in Spirit
Practical and insightful internationally acclaimed psychic Char Margolis looks at key questions we have around life and death.Sometimes life can hurt so much, especially when you lose someone you love. How much easier things are when you know that before you were born you lived, and after death you will live. In Living in Spirit, Char Margolis shares more of life's secrets: what to do when…
Shares: New Age, Self help
Becoming Supernatural
"The author of the New York Times bestseller You Are the Placebo, as well asBreaking the Habit of Being Yourself and Evolve Your Brain, draws on research conducted at his advanced workshops since 2012 to explore how common people are doing the uncommon to transform themselves and their lives. Becoming Supernatural marries some of the most profound scientific information with ancient wisdom to…
Shares: Self-care, Self help
Our bodies, ourselves
Discusses the many roles of women and the choices open to them. Includes detailed treatment of feminine hygiene.
Shares: Health and hygiene, Women
Successful ageing
Ageing (or aging in American English) is the process of becoming older. The term refers mainly to humans, many other animals, and fungi; whereas for example, bacteria, perennial plants and some simple animals are potentially biologically immortal. In a broader sense, ageing can refer to single cells within an organism which have ceased dividing, or to the population of a species.
Shares: Health and hygiene, Self help
RealAge
Describes the RealAge program for slowing, or even reversing the pace of biologic aging, explaining how to calculate RealAge, and discussing arterial aging, the immune system, cancer prevention, environmental hazards, vitamins, exercise, eating habits, stress reduction, and other topics.
Shares: Longevity, Self help
Sorcerer's Apprentice
Sorcerer’s Apprentice opens with Amy Wallace’s first meeting with Carlos Castaneda, the infamous anthropologist-turned-shaman, whose books described meetings with Yaqui Indian spiritual teacher don Juan. Castaneda’s rise was meteoric in the late 1960s as he wrote massive bestsellers, inspired many to experiment with psychedelics, and was dubbed “the Godfather of the New Age.” The possibility that…
Shares: New Age, Women
Drug Repair That Works
A step-by-step guide to life beyond drugs.Drawing on his long-term expertise, Jost Sauer presents readers with a powerful, practical, step-by-step recovery regime and a wealth of case studies, which deal with a whole range of drug issues including: why drug experiences aren't wasted what's really going on in psychotic episodes how to handle the post drug emotional roller-coaster why raw foods…
Shares: Health & Fitness, Self help
How to Say No
No means No. But also: Who learns to even say No? How can we learn it as adults if we were taught all our life to people-please? How can you deal with guilt and shame around saying No?
This zine was inspired by an Instagram Q&A - the stories turned into several pages of notes and eventually into a 48 pages zine/workbook.
“Saying no is so hard!! Learning to say no can feel messy. But you are so…
Shares: Self-care, Self help
Help Me To Heal
Every hospitalization, period of convalescence, or visit to a patient can be an opportunity for healing to happen. Since most hospitalizations are sudden and unexpected, few patients and family members are prepared to take advantage of these healing opportunities. Help Me to Heal is a "just-in-time" resource that anyone can pick up—and immediately use—to help realize this great healing potential.…
Shares: Self-care, Self help