18 books like Unfuck your brain

Cover of Power Over Panic
Power Over Panic Bronwyn Fox · 1999 · ★ 3.9 · 116p · ≈ 3h · Moderate Shares Anxiety, Stress management, Popular works, Psychology with this book.
Cover of Dealing with depression
Dealing with depression Parker, Gordon · 2005 · 182p · ≈ 6h · Moderate A revised edition of this bestselling user-friendly guide for sufferers of depression and those who care for them.'This unique book, written by one of the world's leading authorities on depression, focuses on a way of thinking about the complexity and diversity of the mood disorders that is both easy to understand and rings' true. Well-written and thought provoking, it is essential reading for… Shares Depression, Treatment, Popular works, Psychology
Cover of In Stillness Conquer Fear
In Stillness Conquer Fear Pauline McKinnon · 1983 · 235p · ≈ 7h · Moderate Shares Anxiety, Treatment, Psychology, Self help with this book.
Cover of A new guide to rational living
A new guide to rational living Albert Ellis · 1975 · 233p · ≈ 7h · Moderate Shares Psychotherapy, Popular works, Psychology, Self help with this book.
Cover of I'm OK, you're OK
I'm OK, you're OK Thomas Anthony Harris · 1969 · ★ 3.8 · 282p · ≈ 9h · Moderate El análisis conciliatorio es un método para enseñar y para aprender que constituye un planteamiento novedoso al enfrentar al individuo con el hecho de que es responsable de lo que le ocurrirá en el futuro, cualquiera que haya sido su pasado. A partir de la distinción de tres elementos activos en la elaboración de la personalidad: el Padre, el Adulto y el Niño, se marca como objetivo el… Shares Psychiatry, Psychotherapy, Mental Health, Psychology
Cover of Help Yourself to Happiness
Help Yourself to Happiness Keith Were · 1999 · ★ 3.8 · 201p · ≈ 6h · Moderate Shares Psychology, Self help with this book.
Cover of Introducing Confident Speaking
Introducing Confident Speaking Alan Woodhouse · 2014 · 224p · ≈ 7h · Moderate Shares Psychology, Self help with this book.
Coolmind
Coolmind David Keefe · 2011 · 120p · ≈ 4h · Light Shares Psychology, Self help with this book.
This One Wild and Precious Life
This One Wild and Precious Life Sarah Wilson · 2020 · ★ 3.3 · 320p · ≈ 10h · Moderate Shares Mental Health, Psychology with this book.
Cover of The anatomy of melancholy
The anatomy of melancholy Robert Burton · 1624 · ★ 4.1 · 747p · ≈ 24h · Demanding Burton examines humanity through the lens of melancholy. Shares Psychiatry, Depression, Mental Health, Psychology
Cover of Dealing with Depression
Dealing with Depression Gordon Parker · 2002 · 160p · ≈ 5h · Moderate Shares Depression, Popular works, Psychology, Self help with this book.
Cover of Journeys with the Black Dog
Journeys with the Black Dog Tessa Wigney · 2008 · 300p · ≈ 10h · Moderate Shares Psychology, Self help with this book.
Cover of Living With It
Living With It Bev Aisbett · 1995 · 160p · ≈ 5h · Moderate Shares Popular works, Psychology, Self help with this book.
Cover of Theory and practice of counseling and psychotherapy
Theory and practice of counseling and psychotherapy Gerald Corey · 1977 · ★ 4.0 · 554p · ≈ 18h · Moderate Incorporating the thinking, feeling, and behaving dimensions of human experience, the tenth edition of Corey's best-selling book helps students compare and contrast the therapeutic models expressed in counseling theories. Corey introduces students to the major theories (psychoanalytic, Adlerian, existential, person-centered, Gestalt, reality, behavior, cognitive-behavior, family systems,… Shares Psychotherapy, Psychology
Cover of Fat is a feminist issue
Fat is a feminist issue Susie Orbach · 1978 · ★ 3.8 · 203p · ≈ 6h · Moderate Abstract: Compulsive eating is rooted in the social inequality of women. Drawing on case study experience, the meaning of fatness and thinness in our society is explored, and self-help guidelines are provided for individual or group use. Anorexia nervosa is discussed, based on the author's reading and talks with those afflicted. Medical interventions, as detailed here are part of the problem… Shares Mental Health, Popular works, Psychology
Psychomagic
Psychomagic Alejandro Jodorowsky · 2010 · 306p · ≈ 10h · Moderate 292 p. ; 23 cm Shares Psychotherapy, Self help
Living Ritual
Living Ritual Tracee Stanley Shares Self help with this book.
In Search of the Miraculous
In Search of the Miraculous P. D. Ouspensky Shares Self help with this book.

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