Little Book of Good Health
About this book
True health is as much a matter of mind as it is a matter of body. It is about total wellness. The author has meticulously sifted through thousands of international studies on all aspects of health and medicine, both modern and alternative, and wellness philosophies and reduced them to 180 short, crisp, fact-based and helpful explanations you can incorporate in your daily routine. Like all good things in life the secret of good health lies in concepts that are simple, practical, easy-to-follow and inexpensive; ideas that may seem small or insignificant, but are the way to a fitter, healthier and a happier life. Get smart about your health! ‘A man too busy to take care of his health is like a mechanic too busy to take care of his tools.’ — Spanish Proverb
Reader Profile
3.8/5 · 1 readers · 224 pages · ≈ 4 h 09 m · Moderate
How long does it take to read Little Book of Good Health?
About ≈ 4 h 09 m — 224 pages, assuming roughly 250 words per page at 225 words per minute.
How many pages is Little Book of Good Health?
224 pages in its most-read edition.
Is Little Book of Good Health in the public domain?
No — it is still under copyright.
Who wrote Little Book of Good Health?
Sonia Kakar.