I'm OK, you're OK vs Unfuck your brain: Which Should You Read?

Both live on shelves: Psychiatry, Psychotherapy, Mental Health, Psychology

Cover of I'm OK, you're OK

I'm OK, you're OK Thomas Anthony Harris · 1969 ★★★★☆ 3.8 282 pages · ≈ 5 h 13 m · Moderate

“Throughout history one impression of human nature has been consistent: that man has a multiple nature.”

El análisis conciliatorio es un método para enseñar y para aprender que constituye un planteamiento novedoso al enfrentar al individuo con el hecho de que es responsable de lo que le ocurrirá en el futuro, cualquiera…

Psychoanalytic Therapy Conduct of life

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vs

Cover of Unfuck your brain

Unfuck your brain Faith G. Harper · 2017 ★★★☆☆ 3.3 192 pages · ≈ 3 h 33 m · Moderate

"Expert advice on the neuroscience of trauma and practical exercises for recovery, written for lay readers"--

Anxiety Stress management Depression Treatment

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The verdict

Readers rate I'm OK, you're OK highest: I'm OK, you're OK 3.8 · Unfuck your brain 3.3.
Unfuck your brain has the widest readership — 22576 ratings behind its score.

How to choose

Just want the better-reviewed one? I'm OK, you're OK 3.8 vs 3.3 from readers

Scores by source

	I'm OK, you're OK	Unfuck your brain
Goodreads	3.8 (19630)	3.3 (22576)
Hardcover	—	2.3 (3)

Reception

	I'm OK, you're OK	Unfuck your brain
Ratings	19630	22576
Editions	38	7
Citations	200	—
Film adaptations	1	—
Want to read	18202	38979
Reading it now	1928	3877
Written reviews	675	2702
Pages	282	192

Side by side

Shared themes