Nutrition vs The South Beach diet: Which Should You Read?

Cover of Nutrition Nutrition Frances Sizer Webb · 1994 ★★★★☆ 3.7 848 pages · ≈ 15 h 42 m · Moderate
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1 volume (various pagings) : 28 cm

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vs
Cover of The South Beach diet The South Beach diet Arthur Agatston · 2003 ★★★☆☆ 3.5 336 pages · ≈ 6 h 13 m · Moderate
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A renowned cardiologist discusses the importance of understanding the glycemic index values of foods and presents a weight-loss program that includes meal plans and recipes.

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Side by side

NutritionThe South Beach dietEnjoymentDifficultyInfluencePopularityClassic

The verdict

How to choose

Scores by source

NutritionThe South Beach diet
Goodreads — 3.5 (4566)
Hardcover 3.0 (1) 3.8 (4)
Google Books 2.0 (1) 4.0 (3)
Apple Books — 3.5 (17)

Reception

NutritionThe South Beach diet
Ratings 8 4566
Editions 30 38
Film adaptations 1 —
Wikipedia attention 7125 —
Pages 848 336

Questions readers ask

Which is rated higher: Nutrition or The South Beach diet?

Nutrition has the higher combined reader rating across sources (Nutrition 3.7/5, The South Beach diet 3.5/5).

Which is shorter to read: Nutrition or The South Beach diet?

The South Beach diet is the quickest read. Estimated at 225 words per minute: The South Beach diet (336 pages, ≈ 6 h 13 m); Nutrition (848 pages, ≈ 15 h 42 m).

Which is harder to read: Nutrition or The South Beach diet?

Estimated difficulty, based on era, reader shelves and length — Nutrition: Moderate; The South Beach diet: Moderate.

Shared themes