Facing the Fifties vs RealAge: Which Should You Read?

Facing the Fifties Peter A. O'Connor · 2001 228 pages · ≈ 4 h 13 m · Moderate

Understanding the experiences of being fiftysomething.The decade between fifty and sixty is uncharted territory, a phase of life that is largely ignored. Yet for many people it's a time of turbulent change as they face…

RealAge Michael F. Roizen · 1999 ★★★★☆ 3.7 352 pages · ≈ 6 h 31 m · Moderate

Describes the RealAge program for slowing, or even reversing the pace of biologic aging, explaining how to calculate RealAge, and discussing arterial aging, the immune system, cancer prevention, environmental hazards,…