Screw Inner Beauty vs The Perricone Promise: Which Should You Read?

Screw Inner Beauty Kate Harding · 2009 252 pages · ≈ 4 h 40 m · Moderate

Publicly, Shamelessly, Unshakeably Fat and HappyThe bad news: there probably isn't a thin person inside you waiting to get out. But there just might be a happy, confident, awesome fat person in there - and this book…

The Perricone Promise Nicholas Perricone · 2003 ★★★☆☆ 3.5 307 pages · ≈ 5 h 41 m · Moderate

Through superfoods, nutritional supplements, and state-of-the-art topical applications, the "New York Times" bestselling author of "The Wrinkle Cure" presents an astonishing program to reverse the aging process, inside…