Mediterranean diet cookbook for dummies vs The South Beach diet: Which Should You Read?
Both live on shelves: Reducing diets, Diet, Cooking
Mediterranean diet cookbook for dummies
By providing meal planning tips and more than 160 tasty, nutritious recipes inspired by the cuisines of Italy, Greece, Spain, and Southern France, this informative guide will help you live free of excess weight and…
vs
The South Beach diet
A renowned cardiologist discusses the importance of understanding the glycemic index values of foods and presents a weight-loss program that includes meal plans and recipes.
The verdict
- Readers rate Mediterranean diet cookbook for dummies highest: Mediterranean diet cookbook for dummies 3.8 · The South Beach diet 3.5.
- The South Beach diet has the widest readership — 4566 ratings behind its score.
How to choose
Scores by source
| Mediterranean diet cookbook for dummies | The South Beach diet | |
|---|---|---|
| Goodreads | 3.9 (270) | 3.5 (4566) |
| Hardcover | — | 3.8 (4) |
| Google Books | — | 4.0 (3) |
| Apple Books | — | 3.5 (17) |
Reception
| Mediterranean diet cookbook for dummies | The South Beach diet | |
|---|---|---|
| Ratings | 270 | 4566 |
| Editions | 10 | 38 |
| Reading it now | 16 | — |
| Pages | 388 | 336 |