18 books like Instant calm

What to read after Instant calm — books similar to it, matched on shared themes.

Calm at work Wilson, Paul · 1997 · ★ 3.7 · 334p · ≈ 11h · Moderate Feeling stressed? Need some help to regain balance in your life? The Little Book of Calm is full of advice to follow and thoughts to inspire. Open it at any page and you will find a path to inner peace. Shares: Relaxation, Stress management, How-to and do-it-yourself, Self help

Make this your lucky day Ellen Whitehurst · 2007 · 233p · ≈ 7h · Moderate SOME PEOPLE HAVE ALL THE LUCK. THE REST OF US MAKE IT.Let’s face it: Most of us think Feng Shui is synonymous with moving furniture. But Feng Shui specialist Ellen Whitehurst has updated this ancient art form and given it her own unique spin. The result is “Lucky Day Shui,” which is based on her more than twenty years of training and expertise in Feng Shui, aromatherapy, and other modes of… Shares: New age publications, Self help

Viaje En Silencio Mateo Salgado · 2026 ¿Te sientes agotado/a del ruido mental, de pensar demasiado y aun así sentirte vacío/a por dentro?¿Te gustaría reconectar contigo, pero no sabes por dónde empezar (sin gurús, sin frases vacías, sin presión)?¿Necesitas un camino simple, día a día, para volver a escucharte con claridad?Si respondiste SÍ a al menos una de estas preguntas, sigue leyendo…30 días para regresar a ti, sin prisa y sin… Shares: Self-help techniques, Self help

Power Over Panic Bronwyn Fox · 1999 · ★ 4.0 · 116p · ≈ 3h · Moderate Anxiety affects more than two million Australians, making it twice as common as depression. Yet awareness of anxiety-related disorders such as post-traumatic stress, panic disorder and social phobia is still unacceptably low. In this third edition of her bestselling book, Bronwyn Fox helps us to understand the  symptoms of anxiety disorders and teaches us how to manage panic attacks and… Shares: Stress management, How-to and do-it-yourself, Self help

Deep Truth Gregg Braden · 2011 · 293p · ≈ 9h · Moderate Deep Truth reveals new discoveries that change the way we think about everything from our personal relationships to civilization itself. When the facts become clear, our choices become obvious.THE CRISIS: Best-selling author and visionary scientist Gregg Braden suggests that the hottest topics that divide us as families, cultures, and nations—seemingly disparate issues such as war, terrorism,… Shares: New age publications, Self help

Breaking Free from Compulsive Eating Geneen Roth · 1986 From #1 New York Times bestselling author Geneen Roth, an exploration of the link between dieting, compulsive eating, and emotion, complete with life-changing advice on how to break the binge-diet cycle forever.   There is an end to the anguish of emotional eating—and Geneen Roth has made it her life’s work to help people heal their relationship with food through an understanding of the… Shares: How-to and do-it-yourself, Self help

Today I Will Carmen Warrington · 2000 · ★ 4.2 · 176p · ≈ 5h · Moderate Need to meditate but it's just not right for you? Affirmations are the answer. Today I Will... contains 100 inspiring and practical affirmations to help bring mindfulness, calm and creativity into your life.You know you 'need' to meditate - because you've been told to - or maybe you want to learn to meditate but find it too difficult to establish a meditation practice. The answer you're looking… Shares: How-to and do-it-yourself, Self-help techniques, Self help

The Twelfth Insight James Redfield · 2011 · ★ 4.0 · 240p · ≈ 8h · Moderate The story of a new wave of religious tolerance and integrity that is now silently arriving, in reaction to watching years of religious warfare and political corruption. The year 2012 is not about the end of the world; it is about the unifying life of everyday miracles. Shares: New age publications, Self help

In the Mind of a Master Susan Anderson & Slim Spurling · 2012 · 266p · ≈ 8h · Moderate Slim Spurling was an inventor, researcher, and internationally recognized dowser. He developed the Light-Life (tm) Ring in 1991, which became the prototype of a cutting edge tensor technology. The science represented in the Light-Life (tm) Technology is both ancient and modern. Quantum physics has shown us that ultimately everything is light and energy. This has been demonstrated with the… Shares: Stress management, Self help

Living with Angels Beverley Litchfield · 2005 · 240p · ≈ 8h · Moderate Journey with Beverley Litchfield, a clairvoyant and psychic healer of many years experience, to discover the relationship between this world and the next. Learn about spirit guides, guardian angels and spiritual tools to navigate through earthly difficulties.Have we lived before on earth? Are there really guardian angels and spirit guides? Through her work as a clairvoyant and spiritual healer,… Shares: New age publications, Self help

Living in Spirit Char Margolis · 2009 · 228p · ≈ 7h · Moderate Practical and insightful internationally acclaimed psychic Char Margolis looks at key questions we have around life and death.Sometimes life can hurt so much, especially when you lose someone you love. How much easier things are when you know that before you were born you lived, and after death you will live. In Living in Spirit, Char Margolis shares more of life's secrets: what to do when… Shares: New age publications, Self help

60Second Secrets Julie Maree Wood · 2010 Shares: Relaxation, Self help

Live Right for Your Type Peter J. D'Adamo · 2001 · ★ 4.0 · 400p · ≈ 13h · Moderate From the doctor who brought us the blood-type health craze that has swept the nation, here is new research that shows you how to live according to your blood type so that you can achieve total physical and emotional well-being.Over a million readers have used the individualized blood-type diet solution developed by Dr. Peter J. D'Adamo to achieve their ideal weight. In the five years since the… Shares: How-to and do-it-yourself, Self help

Soul Illuminated Judith Pemell · 2003 · 208p · ≈ 6h · Moderate Two women in different centuries discover the allure of scientific research and the cruelty of love. This story that crosses generations, is a story of two women and their struggle with love and revenge. Shares: New age publications, Self help

Don't Give Up! Paul Hanna · 2005 · ★ 4.0 · 208p · ≈ 6h · Moderate L’action du livre se situe en 1984, immédiatement après la levée de l’état de siège en Pologne. Celina, l’héroïne du roman, est une femme à la quarantaine, dont la vie se trouve bousculée par les événements politiques tragiques des années « Solidarité ». En tant que reporter photographe, elle assiste au procès des assassins de l’étudiant Grzegorz Przemyk (un meurtre commis par la milice qui a… Shares: Self-help techniques, Self help

What about the Big Stuff? Richard Carlson · 2002 From the beloved author of Don't Sweat the Small Stuff, a book of advice on how to deal with life's bigger issues. With more than twenty-one million copies in print, Richard Carlson's bestselling Don't Sweat series has shown countless families, lovers, and workers how not to sweat the small stuff. Now, in his soothing and wise trademark tone, Carlson takes a different approach and discusses… Shares: How-to and do-it-yourself, Self help

The Circles Kerry Armstrong · 2006 · ★ 4.4 · 96p · ≈ 3h · Moderate Kerry Armstrong's The Circles is an indispensable guide Kerry Armstrong to help you sort through your feelings. Creating a spiritual journey of self-reflection, The Circles gives you the opportunity to examine -- without judgment -- how you feel about the people in your life and where they fall within your seven circles, or seven tribes. The wonderful thing about The Circles is that they are… Shares: How-to and do-it-yourself, Self help

Life and Beyond Anthony Grzelka · 2008 · 224p · ≈ 7h · Moderate LIFE AND BEYOND: A MEDIUMS GUIDE TO DEALING WITH LOSS AND MAKING CONTACT is an interactive book that will help people to cope with grief and loss through teaching them how to make connections with the spirit world. It gives hands on grief coping initiatives and addresses many different types of loss, including grief and loss in men and how to us... Shares: New age publications, Self help

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