3 books like Lose Weight Fast

What to read after Lose Weight Fast — books similar to it, matched on shared themes.

The Ultimate weight solution food guide Phillip C. McGraw · 2004 · 710p · ≈ 23h · Moderate In this no-nonsense style, Dr. Phil helps you and exercise-making and start creating a no-fat environment for taking charge of your weight and your relationship with food - beginning with Dr. Phil's NEW RAPID START PLAN that will gear your body physically for accelerated weight loss. This quick and easy reference guide also includes information on: -Calorie counts for all of your high and low… Shares: Weight loss, Self help

Fit for Life Marilyn Diamond · 1985 · ★ 3.8 · 336p · ≈ 11h · Moderate I want to read Shares: Reducing diets, Recipes

The Essential Guide to Intermittent Fasting for Women Megan Ramos · 2023 · ★ 3.5 · 272p · ≈ 9h · Moderate Struggling with your metabolism and hormone health? Disappointed by diets that don’t provide sustainable, long term results? Sick of feeling tired and stressed all the time? Megan Ramos was in the same position when she discovered intermittent fasting at the clinic where she was a researcher. After suffering from non-alcoholic fatty liver disease, PCOS, and type 2 diabetes, she harnessed the… Shares: Reducing diets, Self help

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