18 books like What about the Big Stuff?
Breaking Free from Compulsive Eating
From #1 New York Times bestselling author Geneen Roth, an exploration of the link between dieting, compulsive eating, and emotion, complete with life-changing advice on how to break the binge-diet cycle forever.   There is an end to the anguish of emotional eating—and Geneen Roth has made it her life’s work to help people heal their relationship with food through an understanding of the…
Shares: How-to and do-it-yourself, Self help
Live Right for Your Type
From the doctor who brought us the blood-type health craze that has swept the nation, here is new research that shows you how to live according to your blood type so that you can achieve total physical and emotional well-being.Over a million readers have used the individualized blood-type diet solution developed by Dr. Peter J. D'Adamo to achieve their ideal weight. In the five years since the…
Shares: How-to and do-it-yourself, Self help
The Circles
Kerry Armstrong's The Circles is an indispensable guide Kerry Armstrong to help you sort through your feelings. Creating a spiritual journey of self-reflection, The Circles gives you the opportunity to examine -- without judgment -- how you feel about the people in your life and where they fall within your seven circles, or seven tribes. The wonderful thing about The Circles is that they are…
Shares: How-to and do-it-yourself, Self help
What makes a champion!
What drives great and successful individuals — be they athletes, artists, or scientists — or businesses, to achieve the extraordinary?Over fifty champions from all walks of life, brought together by Allan Snyder, draw on their experiences to explore the secrets of success in this inspiring, revealing and thought-provoking book.Hear from the authors what made a McDonalds' branch become the most…
Shares: How-to and do-it-yourself, Self help
Feeding the Hungry Heart
Abstract: A workshop called "Breaking Free" designed for overweight people (who tend to be compulsive eaters) is described. The workshop's goal is to help people who are uncomfortable with their bodies regardless of what weight loss efforts have been tried, succeeded or failed. Women, especially tend to associate overweight with self-degradation, failure, and ugliness because they are less able…
Shares: How-to and do-it-yourself, Conduct of life, Self help
A new guide to rational living
Since the groundbreaking first edition of Rational Emotive Approaches to the Problems of Childhood by Albert Ellis and Michael Bernard two decades ago, our understanding of the nature and treatment of children’s problems has grown considerably. Now in a completely new volume, Albert Ellis and children’s REBT specialist Professor Michael Bernard have revised and updated this pioneering volume to…
Shares: How-to and do-it-yourself, Self help
Get On with It!
Sex, Dating and Really Confusing Girls! sets out to offer the soundest, sanest, wittiest information you'll ever get about life as a single guy whilst giving you the scoop on what the other sex is thinking. Author, expert and all round ass-kicker of those who need a boot in the romantic behind, Sue Ostler tells it like it is and comes out swinging. Using a step-by-step format, Sex, Dating and…
Shares: How-to and do-it-yourself, Conduct of life, Self help
Crocodile Charlie and the Holy Grail
'Do you know Crocodile Charlie, the boss?' asked the new employee, not realising it was his boss he was speaking to. 'The other staff briefed the hell out of me when I joined the firm. All the smile-crocodile stuff. Nobody seems to trust him. Is he really that bad?'After the shock of hearing what other people truly think of him, 'Crocodile' Charlie Kingmore embarks on a Quest. He has an urgent…
Shares: How-to and do-it-yourself, Self help
Forgiveness and other acts of love
Stephanie Dowrick's most loved best-seller reexamines the six great humane virtues - courage, fidelity, restraint, generosity, tolerance and forgiveness virtues - that can literally transform the way we see ourselves and other.In this groundbreaking book Stephanie Dowrick reconsiders the six great humane virtues that can literally transform the way we see ourselves and others; the way we meet and…
Shares: How-to and do-it-yourself, Conduct of life, Self help
How to pass exams
A bestselling guide for students at high school, TAFE and university.Does the thought of exams and tests make you feel panicky?. Do you know how to make the most of those last days before an exam ortest?. Do you worry you'll forget everything you've studied?This bestselling guide explains how to control your anxiety and get goodmarks. Learn how to:. avoid panic attacks. improve your memory.…
Shares: How-to and do-it-yourself, Self help
In Stillness Conquer Fear
As a young mother of four, Pauline McKinnon's life was crippled from the debilitating condition of agoraphobia. Her chronic anxiety and acute fear of leaving the house continued for eight years while she searched in vain for a cure. Her meeting with eminent psychiatrist, Dr Ainslie Meares - who famously wrote Relief without Drugs - was the turning point. His pioneering method of Stillness…
Shares: How-to and do-it-yourself, Self help
Today I Will
Need to meditate but it's just not right for you? Affirmations are the answer. Today I Will... contains 100 inspiring and practical affirmations to help bring mindfulness, calm and creativity into your life.You know you 'need' to meditate - because you've been told to - or maybe you want to learn to meditate but find it too difficult to establish a meditation practice. The answer you're looking…
Shares: How-to and do-it-yourself, Self help
Deadly Gamble
Mojo's got an uncanny knack for winning at slots, but her home sweet home is Bad-Ass Bert's Biker Saloon. She'd love to go undercover with an irresistibly hot cop, but he's got baggage as big as his biceps. Mojo survived a mysterious childhood tragedy, but she's never quite figured out who she really is or how to get on with her life. Now the wisecracking Mojo is seeing ghosts--the ectoplasmic…
Shares: Life change events, Conduct of life
Dealing with Depression
This unique book, written by one of the world's leading authorities on depression, focuses on a way of thinking about the complexity and diversity of the mood disorders that is both easy to understand and rings' true. Well-written and thought provoking, it is essential reading for all whose lives are affected by depression.' - Michael Thase, Professor of Psychiatry, University of…
Shares: How-to and do-it-yourself, Self help
The Pursuit of Happiness
A compulsive read' Kate Atkinson, author of Behind the Scenes at the MuseumManhattan, Thanksgiving eve, 1945. The war was over, and Eric Smythe's party was in full swing. All his clever Greenwich Village friends were there. So too was his sister Sara - an independent, canny young woman, starting to make her way in the big city. And then in walked a gatecrasher, Jack Malone - a US Army journalist…
Shares: How-to and do-it-yourself, Self help
Power of the Second Question
Shares: Conduct of life, Self help
Power Over Panic
Anxiety affects more than two million Australians, making it twice as common as depression. Yet awareness of anxiety-related disorders such as post-traumatic stress, panic disorder and social phobia is still unacceptably low. In this third edition of her bestselling book, Bronwyn Fox helps us to understand the  symptoms of anxiety disorders and teaches us how to manage panic attacks and…
Shares: How-to and do-it-yourself, Self help
Calm at work
Feeling stressed? Need some help to regain balance in your life? The Little Book of Calm is full of advice to follow and thoughts to inspire. Open it at any page and you will find a path to inner peace.
Shares: How-to and do-it-yourself, Self help