Calm at work vs Instant calm: Which Should You Read?

Cover of Calm at work Calm at work Wilson, Paul · 1997 ★★★★☆ 3.8 334 pages · ≈ 6 h 11 m · Moderate Find on Amazon
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Cover of Instant calm Instant calm Wilson, Paul · 1995 ★★★★☆ 3.6 354 pages · ≈ 6 h 33 m · Moderate Find on Amazon

The verdict

Side by side

Calm at workInstant calmEnjoymentDifficultyInfluencePopularityClassic
RelaxationStress managementHow-to and do-it-yourselfSelf help