Glucose Revolution vs The Essential Guide to Intermittent Fasting for Women: Which Should You Read?

Cover of Glucose Revolution Glucose Revolution Jessie Inchauspé · 2022 ★★★★☆ 4.4 288 pages · ≈ 5 h 20 m · Moderate

Improve all areas of your health—your sleep, cravings, mood, energy, skin, weight—and even slow down aging with easy, science-based hacks to manage your blood sugar while still eating the foods you love. Glucose, or…

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Cover of The Essential Guide to Intermittent Fasting for Women The Essential Guide to Intermittent Fasting for Women Megan Ramos · 2023 ★★★★☆ 3.7 272 pages · ≈ 5 h 02 m · Moderate

Struggling with your metabolism and hormone health? Disappointed by diets that don’t provide sustainable, long term results? Sick of feeling tired and stressed all the time? Megan Ramos was in the same position when…

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The verdict

Scores by source

Glucose RevolutionThe Essential Guide to Intermittent Fasting for Women
Goodreads 4.4 (53761) —
Hardcover 3.9 (56) 3.7 (6)
Apple Books 4.5 (191) —

Reception

Glucose RevolutionThe Essential Guide to Intermittent Fasting for Women
Ratings 53761 6
Editions 7 2
Want to read 43149 —
Reading it now 10866 —
Written reviews 5058 —
Pages 288 272

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