18 books like Take Control of Your Life
Viaje En Silencio
¿Te sientes agotado/a del ruido mental, de pensar demasiado y aun así sentirte vacío/a por dentro?¿Te gustaría reconectar contigo, pero no sabes por dónde empezar (sin gurús, sin frases vacías, sin presión)?¿Necesitas un camino simple, día a día, para volver a escucharte con claridad?Si respondiste SÍ a al menos una de estas preguntas, sigue leyendo…30 días para regresar a ti, sin prisa y sin…
Shares: Self-help techniques, Self help
Running over a Chinaman
Western tradition has long held that the Chinese are a lucky people, so a Westerner experiencing a run of misfortune is often asked if they have 'run over a Chinaman'.CJ is one of these people. In fact, friends had often asked CJ how many Chinamen she had run over in her last life. Sometimes, she was asked if she had ever been hit by lightning or if she had been on a ladder when a black cat…
Shares: Health, Self help
Little Book of Good Health
True health is as much a matter of mind as it is a matter of body. It is about total wellness. The author has meticulously sifted through thousands of international studies on all aspects of health and medicine, both modern and alternative, and wellness philosophies and reduced them to 180 short, crisp, fact-based and helpful explanations you can incorporate in your daily routine.
Like all good…
Shares: Health, Self help
Don't Give Up!
L’action du livre se situe en 1984, immédiatement après la levée de l’état de siège en Pologne. Celina, l’héroïne du roman, est une femme à la quarantaine, dont la vie se trouve bousculée par les événements politiques tragiques des années « Solidarité ». En tant que reporter photographe, elle assiste au procès des assassins de l’étudiant Grzegorz Przemyk (un meurtre commis par la milice qui a…
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Live Right for Your Type
From the doctor who brought us the blood-type health craze that has swept the nation, here is new research that shows you how to live according to your blood type so that you can achieve total physical and emotional well-being.Over a million readers have used the individualized blood-type diet solution developed by Dr. Peter J. D'Adamo to achieve their ideal weight. In the five years since the…
Shares: Health, Self help
Follow your heart
The concepts in this book ring true with practical, applicable advice, and Matthews's lucid writing and witty stories help bring his message into sharp focus. Follow Your Heart is everything you could ask for in a self-help book. It is about doing what you love, dealing with bills and disasters, discovering your own power, and finding peace of mind. Start down the road to changing your life…
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Psychomagic
292 p. ; 23 cm
Shares: Medicine, Self help
Coolmind
The demands of school, sports, exams, and relationships can be so stressful. This toolkit of simple mindfulness techniques can help! Designed to be used any time you are stressed or upset—or need to boost your energy and confidence—these short practices can help you feel calmer, happier, more focused, and more able to get the most out of life.
Shares: Psychology, Self help
Help Yourself to Happiness
Over a period of ten years, the author has been developing a programme for achieving self-fulfilment and happiness. This guide describes a way to sort out what works in an individual''s life and what needs to be reassessed.'
Shares: Psychology, Self help
Introducing Confident Speaking
Introducing Confident Speaking, by voice, acting, communication and public speaking coach Alan Woodhouse, teaches you to express yourself more clearly, persuasively and confidently. Whether you want to ask your boss for a pay rise, chair meetings better, or deliver a faultless best-man speech, this book will teach you how to plan what to say, manage your anxieties and project your best self on…
Shares: Psychology, Self help
50 Self-Help Classics
Explore the life-changing ideas and words of some of our deepest thinkers, teachers, and sages.A brand new updated edition of the only book to distill the classic, life-chaging texts on happiness and fulfilment. New chapters include The Life-Changing Magic of Tidying Up, Brene Brown's Daring Greatly and The Power of Habit. Thousands of books have been written offering the 'secrets' to personal…
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Wonder
Wonder is a children's novel written by R. J. Palacio,[2] published on 14 February 2012.
R. J. Palacio wrote Wonder after an incident where her son noticed a girl with a severe facial difference and started to cry. Fearing he would react badly, Palacio attempted to remove her son from the situation so as not to upset the girl and her family but ended up worsening the situation. Natalie…
Shares: Health, Psychology
Coming Home to Myself
Strengthen Your Worth and Power as a Women Guidance, enlightenment and truth on every page.  From the writings of Marion Woodman and the mind of Jill Mellick, this book is a combination of moving words and beautiful artwork. In her previous landmark works such as Addiction to Perfection, Woodman captured the attention of half a million readers who found sustenance in the feminine wisdom…
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Through loss
An Elemental Life, Volume 5 of the 5-Volume Elementals series, is a stunning collection of essays, poetry, and stories that illuminate the dynamic relationships between people and place, human and nonhuman life, mind and the material world, and the living energies that make all life possible.If the elements are kin to one another, then what does it mean to live in kinship with the elements?…
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How to Keep House While Drowning
How to Keep House While Drowning will introduce you to six life-changing principles that will revolutionize the way you approach home care—without endless to-do lists. Presented in 31 daily thoughts, this compassionate guide will help you begin to get free of the shame and anxiety you feel over home care.
Inside you will learn:
· How to shift your perspective of care tasks from moral to…
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Journeys with the Black Dog
Depression can be a dark and lonely experience: sharing with a friend can make all the difference.In Journeys with the Black Dog many people share their stories of living with depression. Personal stories of first symptoms, the path to getting diagnosed, the confusion and frustration, and all the many ways of keeping depression at bay whatever it takes. Written with raw honesty and sharp humour,…
Shares: Psychology, Self help
The perfect day plan
Find out the best time to eat and sleep, to exercise, when to do your most demanding work and when to relax in this essential guide to getting in synch with your body's natural processes and making your life perfect.
Shares: Health, Self help
Glucose Revolution
Improve all areas of your health—your sleep, cravings, mood, energy, skin, weight—and even slow down aging with easy, science-based hacks to manage your blood sugar while still eating the foods you love.
Glucose, or blood sugar, is a tiny molecule in our body that has a huge impact on our health. It enters our bloodstream through the starchy or sweet foods we eat. Ninety percent of us suffer…
Shares: Health, Self help