15 books like The Ultimate weight solution food guide
Glucose Revolution
Improve all areas of your health—your sleep, cravings, mood, energy, skin, weight—and even slow down aging with easy, science-based hacks to manage your blood sugar while still eating the foods you love.
Glucose, or blood sugar, is a tiny molecule in our body that has a huge impact on our health. It enters our bloodstream through the starchy or sweet foods we eat. Ninety percent of us suffer…
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Dimensions of food
Following its bestselling predecessor, Dimensions of Food, Eighth Edition, provides beneficial classroom and independent, instructive material for students. Instructors will find that this textbook's organization makes it easy to use and very flexible for teaching.A variety of stimulating experiences allow the student to explore and comprehend the numerous dimensions of food. Part I of this lab…
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Food for Today
Focuses on food habits and nutrition in relation to good health, consumer decisions in the market place; and basic and creative food preparation.
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The Essential Guide to Intermittent Fasting for Women
Struggling with your metabolism and hormone health? Disappointed by diets that don’t provide sustainable, long term results? Sick of feeling tired and stressed all the time?
Megan Ramos was in the same position when she discovered intermittent fasting at the clinic where she was a researcher. After suffering from non-alcoholic fatty liver disease, PCOS, and type 2 diabetes, she harnessed the…
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Real Food/Fake Food
"You've seen the headlines: Parmesan cheese made from wood pulp. Lobster rolls containing no lobster at all. Extra-virgin olive oil that isn't. So many fake foods are in our supermarkets, our restaurants, and our kitchen cabinets that it's hard to know what we're eating anymore. In Real Food/Fake Food, award-winning journalist Larry Olmsted convinces us why real food matters and empowers…
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Lose Weight Fast
Do you dream of taking charge of your weight once and for all?Maintaining a healthy weight is one of the foundations of optimal health. And, as dietitians Susie Burrell and Leanne Ward know from more than 35 years of combined clinical experience, for lasting weight loss, energy and vitality you need to do three things:- Reset your mindset around ‘dieting’ and change your relationship to food.-…
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Vegetables
An introduction to different food groups and the idea that some foods are healthier than others. The books will help the reader recognise common healthy foods, understand that some foods are healthier than others, and examine different examples of each type of food.
An introduction to different food groups and the idea that some foods are healthier that others. The books will help the reader…
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Guide to good food
Guide to Good Food is a comprehensive text designed to help you teach students about the nutrient value, appetite appeal, social significance, and cultural aspects of food. The various components of the teaching package contain numerous features that can assist you in preparing meaningful lessons for your students. - Introduction of teacher's ed.
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The South Beach diet
A renowned cardiologist discusses the importance of understanding the glycemic index values of foods and presents a weight-loss program that includes meal plans and recipes.
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Nutrition
1 volume (various pagings) : 28 cm
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Hunger and work in a savage tribe
The force of hunger in shaping human character and social structure has been largely overlooked. This omission is a serious one in the study of primitive society, in which starvation is a constant menace. This work remedies this deficiency and opens up new lines of anthropological inquiry. The whole network of social institutions is examined which makes possible the consumption, distribution, and…
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Let's cook it right.
Adelle Davis, described on the back cover as “America’s most noted nutritionist,” was a controversial author of the last century whose books on health, diet and nutrition sold millions of copies.
With Let’s Cook It Right, first published in 1947 and updated in 1972, Davis hoped to show “America’s housewives” how to achieve healthful, tasty, nutritious meals made mostly with whole, unrefined…
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The science of food
First Published in 1998. The textbook provides a thorough grounding in the science of food preparation for BTEC National, HNC/D, and GNVQ Hospitality and Catering. It will also be useful for courses in Home Economics, Food Science, Food Technology, Dietetics and Nutrition. Topics are introduced through clear, concise explanations supported by up-to-date data.
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Cunningham's Encyclopedia of Wicca in the Kitchen
There's a reason caviar has a reputation as a love food, but a little vanilla or peppermint can work wonders too! You'll savor mushrooms like never before after experiencing their intuitive-raising effects, and a munch of celery will resonate with new meaning as it boosts your sexual desire and psychic awareness.
Virtually any item in your pantry can be used for personal transformation. From…
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The reason for a flower
Brief text and lavish illustrations explain plant reproduction and the purpose of a flower and present some plants which don't seem to be flowers but are.
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