The science of food vs The South Beach diet: Which Should You Read?

Cover of The science of food The science of food P. M. Gaman · 1977 ★★★★☆ 3.8 284 pages · ≈ 5 h 16 m · Moderate
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First Published in 1998. The textbook provides a thorough grounding in the science of food preparation for BTEC National, HNC/D, and GNVQ Hospitality and Catering. It will also be useful for courses in Home Economics,…

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Cover of The South Beach diet The South Beach diet Arthur Agatston · 2003 ★★★☆☆ 3.5 336 pages · ≈ 6 h 13 m · Moderate
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A renowned cardiologist discusses the importance of understanding the glycemic index values of foods and presents a weight-loss program that includes meal plans and recipes.

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Side by side

The science of foodThe South Beach dietEnjoymentDifficultyInfluencePopularityClassic

The verdict

How to choose

Scores by source

The science of foodThe South Beach diet
Goodreads 3.8 (203) 3.5 (4566)
Hardcover — 3.8 (4)
Google Books — 4.0 (3)
Apple Books — 3.5 (17)

Reception

The science of foodThe South Beach diet
Ratings 203 4566
Editions 18 38
Want to read 346 —
Reading it now 35 —
Written reviews 29 —
Pages 284 336

Questions readers ask

Which is rated higher: The science of food or The South Beach diet?

The science of food has the higher combined reader rating across sources (The science of food 3.8/5, The South Beach diet 3.5/5).

Which is shorter to read: The science of food or The South Beach diet?

The science of food is the quickest read. Estimated at 225 words per minute: The science of food (284 pages, ≈ 5 h 16 m); The South Beach diet (336 pages, ≈ 6 h 13 m).

Which is harder to read: The science of food or The South Beach diet?

Estimated difficulty, based on era, reader shelves and length — The science of food: Moderate; The South Beach diet: Moderate.

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