18 books like Why Has Nobody Told Me This Before?
How to Keep House While Drowning
How to Keep House While Drowning will introduce you to six life-changing principles that will revolutionize the way you approach home care—without endless to-do lists. Presented in 31 daily thoughts, this compassionate guide will help you begin to get free of the shame and anxiety you feel over home care.
Inside you will learn:
· How to shift your perspective of care tasks from moral to…
Shares: Personal Development, Mental Health, Health, Psychology
The Power of Your Subconscious Mind
Examines the connection between the mental dynamics of thinking in relation to one's quality of life while offering simple techniques designed to create new, more innovative thought processes and stimulate creativity, in a revised and expanded edition of the best-selling work.
Shares: Personal Development, Psychology, Self help
Ultralearning
Multi-talented author, programmer and entrepreneur Scott Young has learnt four new languages and taught himself the entire four-year MIT curriculum for computer science all within a year. How? By using these seven life-changing ultralearning techniques designed for people, like him, who want to stand apart.
Learning has never been easy, perhaps, because it has never been made easy. Scott Young…
Shares: Personal Growth, Personal Development, Science, Psychology
Atomic Habits
No matter your goals, Atomic Habits offers a proven framework for improving every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results.
Shares: Personal Growth, Psychology, Self help
This One Wild and Precious Life
Discover how to wake up and reclaim your wild & precious life in this radical spiritual guidebook from a New York Times–bestselling author—As seen in USA Today's hottest releases and The Washington Post's ten New Books Spotlight."Sarah Wilson is a force of nature – quite literally. She has taken her pain and grief about our sick and troubled world and alchemized it into action, advocacy,…
Shares: Mental Health, Psychology
The magic of believing
In this bestselling self-help book, a successful businessman reveals the secrets behind harnessing the unlimited energies of the subconscious. For more than four decades success‐oriented readers have turned to the no‐nonsense, time‐tested motivational techniques described in 'The Magic of Believing' to achieve their long and short term goals. Millions have benefited from these visualization…
Shares: Personal Development, Self help
Running over a Chinaman
Western tradition has long held that the Chinese are a lucky people, so a Westerner experiencing a run of misfortune is often asked if they have 'run over a Chinaman'.CJ is one of these people. In fact, friends had often asked CJ how many Chinamen she had run over in her last life. Sometimes, she was asked if she had ever been hit by lightning or if she had been on a ladder when a black cat…
Shares: Health, Self help
Little Book of Good Health
True health is as much a matter of mind as it is a matter of body. It is about total wellness. The author has meticulously sifted through thousands of international studies on all aspects of health and medicine, both modern and alternative, and wellness philosophies and reduced them to 180 short, crisp, fact-based and helpful explanations you can incorporate in your daily routine.
Like all good…
Shares: Health, Self help
Age of Magical Overthinking
Utilizing the linguistic insights of her “witty and brilliant” first book Wordslut and the sociological explorations of her breakout hit Cultish, Amanda Montell now turns her erudite eye to the inner workings of the human mind and its biases in her most personal and electrifying work yet.
“Magical thinking” can be broadly defined as the belief that one’s internal thoughts can affect unrelated…
Shares: Mental Health, Philosophy, Psychology, Self help
The Other Significant Others
Why do we place romantic partnership on a pedestal? What do we lose when we expect one person to meet all our needs? And what can we learn about commitment, love, and family from people who put deep friendship at the center of their lives?
In The Other Significant Others, NPR's Rhaina Cohen invites us into the lives of people who have defied convention by choosing a friend as a life partner.…
Shares: Personal Development, Psychology, Self help
Glucose Revolution
Improve all areas of your health—your sleep, cravings, mood, energy, skin, weight—and even slow down aging with easy, science-based hacks to manage your blood sugar while still eating the foods you love.
Glucose, or blood sugar, is a tiny molecule in our body that has a huge impact on our health. It enters our bloodstream through the starchy or sweet foods we eat. Ninety percent of us suffer…
Shares: Health, Science, Self help
Improve Your Communication Skills
Improve Your Communication Skills shows how to improve conversations and build rapport with colleagues; hold interviews and staff appraisals; learn the skills of persuasion; give effective presentations; write emails, letters and reports; and write for the web.
Shares: Personal Growth, Self help
Take Control of Your Life
Why am I unhappy? How can I start living the life I want? What will make me happier?'Take Control of Your Life' answers questions such as these. The author, internationally recognised psychologist Dr Gail Ratcliffe, suggests that the first step is to identify what is out of balance in your life. She maintains that everyone's life is in some way or another affected by stress, and that recognising…
Shares: Health, Psychology, Self help
12 Rules for Life
Duplicate of https://openlibrary.org/books/OL27241047M/12_Rules_For_Life_Paperback
Shares: Personal Growth, Philosophy, Psychology, Self help
Live Right for Your Type
From the doctor who brought us the blood-type health craze that has swept the nation, here is new research that shows you how to live according to your blood type so that you can achieve total physical and emotional well-being.Over a million readers have used the individualized blood-type diet solution developed by Dr. Peter J. D'Adamo to achieve their ideal weight. In the five years since the…
Shares: Health, Self help
Coolmind
The demands of school, sports, exams, and relationships can be so stressful. This toolkit of simple mindfulness techniques can help! Designed to be used any time you are stressed or upset—or need to boost your energy and confidence—these short practices can help you feel calmer, happier, more focused, and more able to get the most out of life.
Shares: Psychology, Self help
Help Yourself to Happiness
Over a period of ten years, the author has been developing a programme for achieving self-fulfilment and happiness. This guide describes a way to sort out what works in an individual''s life and what needs to be reassessed.'
Shares: Psychology, Self help
Introducing Confident Speaking
Introducing Confident Speaking, by voice, acting, communication and public speaking coach Alan Woodhouse, teaches you to express yourself more clearly, persuasively and confidently. Whether you want to ask your boss for a pay rise, chair meetings better, or deliver a faultless best-man speech, this book will teach you how to plan what to say, manage your anxieties and project your best self on…
Shares: Psychology, Self help