18 books like 60Second Secrets
Running over a Chinaman
Western tradition has long held that the Chinese are a lucky people, so a Westerner experiencing a run of misfortune is often asked if they have 'run over a Chinaman'.CJ is one of these people. In fact, friends had often asked CJ how many Chinamen she had run over in her last life. Sometimes, she was asked if she had ever been hit by lightning or if she had been on a ladder when a black cat…
Shares: Health, Self help
Little Book of Good Health
True health is as much a matter of mind as it is a matter of body. It is about total wellness. The author has meticulously sifted through thousands of international studies on all aspects of health and medicine, both modern and alternative, and wellness philosophies and reduced them to 180 short, crisp, fact-based and helpful explanations you can incorporate in your daily routine.
Like all good…
Shares: Health, Self help
Who Stole My Mojo?
The author defines your mojo as your magic, voodoo, charm, energy, vitality, zest, drive, zip, zing, spirit, verve, pizzazz, punch, passion, oomph ,power, get up and go, vigour and feistiness. Whichever word you use we all lose it from time to time. This book tells you how not to lose it, and if you do how to get it back.Feeling flat, bored, uninspired, lacking motivation? Chances are you've lost…
Shares: Well-being, Self help
Money, and the Law of Attraction
How to attract money and other desires.
Shares: Well-being, Health, Self help
Live Right for Your Type
From the doctor who brought us the blood-type health craze that has swept the nation, here is new research that shows you how to live according to your blood type so that you can achieve total physical and emotional well-being.Over a million readers have used the individualized blood-type diet solution developed by Dr. Peter J. D'Adamo to achieve their ideal weight. In the five years since the…
Shares: Health, Self help
Beyond the Emotional Roller Coaster
'Beyond the Emotional Roller Coaster' will take you on an inspirational journey of personal empowerment toward self-mastery. It offers not only profound insight into how life works but also practical tools for discovering the hidden blessings in all our challenging life experiences. This is ultimately the key to true healing and a means to attaining the peace, joy and love that we all seek.You…
Shares: Well-being, Self help
Life Was Never Meant To Be A Struggle
Author of The Trick to Money Is Having Some!“Life was never meant to be a struggle, just a gentle progression from one point to another, much like walking through a valley on a sunny day.” Stuart analyzes why we, as humans, are constantly making life harder for ourselves and how to stop this detrimental mind loop and inner belief that life is a struggle. Through this book Stuart helps you…
Shares: Relaxation, Self help
Calm at work
Feeling stressed? Need some help to regain balance in your life? The Little Book of Calm is full of advice to follow and thoughts to inspire. Open it at any page and you will find a path to inner peace.
Shares: Relaxation, Self help
Instant calm
Available in a serene new package, Instant Calm is the busy person's guide to finding peace and contentment in a restless world. These ingenious shortcuts to calm, are written in entertaining, easy-to-follow language and are gleaned from sources as divergent as the wisdom of ancient civilizations and the discoveries of modern science. Paul Wilson's solutions are based on meditation, acupressure,…
Shares: Relaxation, Self help
What makes you happy?
What most people want from life is to be happy. Through practical exercises, psychologist Fiona Robards shows us how! What do you want most in life? Most people would answer: "I just want to be happy". Sounds simple, but what does happiness look like? And is the life you lead now bringing you closer to happiness? Many of us have adopted lifestyles that don't support happiness. We lead lives that…
Shares: Well-being, Self help
The perfect day plan
Find out the best time to eat and sleep, to exercise, when to do your most demanding work and when to relax in this essential guide to getting in synch with your body's natural processes and making your life perfect.
Shares: Health, Self help
Glucose Revolution
Improve all areas of your health—your sleep, cravings, mood, energy, skin, weight—and even slow down aging with easy, science-based hacks to manage your blood sugar while still eating the foods you love.
Glucose, or blood sugar, is a tiny molecule in our body that has a huge impact on our health. It enters our bloodstream through the starchy or sweet foods we eat. Ninety percent of us suffer…
Shares: Health, Self help
Take Control of Your Life
Why am I unhappy? How can I start living the life I want? What will make me happier?'Take Control of Your Life' answers questions such as these. The author, internationally recognised psychologist Dr Gail Ratcliffe, suggests that the first step is to identify what is out of balance in your life. She maintains that everyone's life is in some way or another affected by stress, and that recognising…
Shares: Health, Self help
Through loss
An Elemental Life, Volume 5 of the 5-Volume Elementals series, is a stunning collection of essays, poetry, and stories that illuminate the dynamic relationships between people and place, human and nonhuman life, mind and the material world, and the living energies that make all life possible.If the elements are kin to one another, then what does it mean to live in kinship with the elements?…
Shares: Health, Self help
How to Keep House While Drowning
How to Keep House While Drowning will introduce you to six life-changing principles that will revolutionize the way you approach home care—without endless to-do lists. Presented in 31 daily thoughts, this compassionate guide will help you begin to get free of the shame and anxiety you feel over home care.
Inside you will learn:
· How to shift your perspective of care tasks from moral to…
Shares: Health, Self help
The Essential Guide to Intermittent Fasting for Women
Struggling with your metabolism and hormone health? Disappointed by diets that don’t provide sustainable, long term results? Sick of feeling tired and stressed all the time?
Megan Ramos was in the same position when she discovered intermittent fasting at the clinic where she was a researcher. After suffering from non-alcoholic fatty liver disease, PCOS, and type 2 diabetes, she harnessed the…
Shares: Health, Self help
Why Has Nobody Told Me This Before?
Drawing on her years of experience as a clinical psychologist, Dr Julie Smith's first book is a must-have handbook for instantly better mental health.
Filled with secrets from the therapy room, Why Has Nobody Told Me This Before? offers simple advice, effective strategies and powerful coping techniques to help readers stay positive and resilient no matter what life throws their way.
Written in…
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Dealing with Depression
This unique book, written by one of the world's leading authorities on depression, focuses on a way of thinking about the complexity and diversity of the mood disorders that is both easy to understand and rings' true. Well-written and thought provoking, it is essential reading for all whose lives are affected by depression.' - Michael Thase, Professor of Psychiatry, University of…
Shares: Health, Self help